Academic Catalog 2008-2009: Exercise Science/Athletic Training

The Exercise Science Department houses three academic majors: Athletic Training, Exercise Science, and Sports Management, and a minor in Exercise Science. The department also offers a pre-licensure program designed to prepare a student for Teacher Licensure in Physical Education and Health for Pre-K through 12th grade.

ATHLETIC TRAINING MAJOR (BS)

The Sterling College Athletic Training Education Program (ATEP) is a high quality curriculum accredited by the Commission on Accredidation of Athletic Training Eductaion. This bachelor's degree is designed to prepare the student to sit for the Board of Certification examination. More information about CAATE and the BOC can be found at http://caate.net and http://boc.org. Upon graduation and successful completion of the BOc examination students will earn the credential of ATC, Certified Athletic Trainer.

ATEP Admission Requirements

Application for admission into ATEP can occur after the student has been on campus for one semester. The quota of applicants accepted into the ATEP is limited by faculty to student ratios, and the highly individualized nature of this program. Admission to the ATEP is based on the following criteria:

  1. Maintain a minimum 2.5 overall GPA.
  2. Complete AT242, AT243, AT250 and ES255 with a minimum of “C”.
  3. A minimum of 50 “directed observation” clinical hours obtained during the first two semesters.
  4. Submit two letters of recommendation. Neither letter can come from a fellow student, friend, or family member.
  5. Complete a formal Interview with selected members of the ATEP Interview Committee.
  6. Completion of application form.
  7. A formal letter of why the student is applying to the SC ATEP and why they want to be a certified athletic trainer.
  8. Documentation of receiving immunization injections for Hepatitis B immunization, a current TP test, and a passed physical examination. If the student chooses not to be Hepatitis B immunized, the student must read, complete, and sign the form entitled “Hepatitis B Vaccine Declination Assumption of Risk and Release” prior to acceptance into the SC ATEP.
  9. Present proof of current American Red Cross First Aid and CPR certification.
  10. Health insurance coverage from either Sterling College Insurance Plan or from a primary private insurance plan. Documentation should include a copy of a current health insurance card with the name of an insurance carrier, policy number, etc
  11. Students must read, complete, sign and return the enclosed form entitled “Technical Standards for Admission into the Athletic Training Education Program” verifying that the student meets the minimal required technical standards for admission into the program.

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Following successful application to the ATEP, students will be expected to participate in regular hours in the athletic training room and clinical rotations. Students will also be required to participate with athletic teams and do clinical rotations during the course of the program. The application information and technical standards for the ATEP can be found at the following address: Athletic-Training/Applying-the-Program

 

Required courses for the Athletic Training major:

The following list of courses must be completed for a major in Athletic Training. Students interested in the Athletic Training major must take the ATEP prerequisites (listed in italic) and apply for the program following the second semester of the student’s attendance.

Required General Education Courses for ATEP:

BI110Human Anatomy and Physiology5 credits
 Major Courses: 
AT200Practicum I1 credit
AT242Care & Prevention of Athletic Injuries2 credits
AT243Care & Prevention Techniques for AT1 credits
AT250Structural Anatomy2 credits
AT301Practicum II 2 credits
AT302Practicum III 2 credits
AT315Therapeutic Exercise3 credits
AT330General Medical Concerns 3 credits
AT351Assessment of Upper Extremity Injuries3 credits
AT352Assessmen of Lower Extremity Injuries 3 credits
AT403Practicum IV 1 credit
AT404Practicum V 2 credits
AT430Therapeutic Modalities3 credits
AT435Administration in Athletic Training2 credits
AT440Developing & Implementing Strength & Fitness Program3 credits
AT440LDeveloping/Implementing Strength/Fitness Program Lab0 credits
AT445Seminar in Athletic Training 1 credit
AT450Pharmacology for the Athletic Trainer 1 credit
AT495Practicum VI1 credit
ES120Foundations of Exercise Science2 credits
ES221Essentials of Community and Personal Health3 credits
ES255First Aid3 credits
ES360Principles of Nutrition3 credits
ES370Kinesiology3 credits
ES380Psychology of Sport3 credits
ES420Exercise Physiology3 credits
 
Total:
56 credits

 

Recommended Supporting Courses for ATEP: Strongly recommended for students interested in graduate study in areas of allied health and/or medicine.
MA150Pre-Calculus4 credits
CH151General Chemistry I5 credits
CH152General Chemistry II5 credits
PH210Physics I

5 credits

PH211Physics II5 credits
BS125 Psychology 3 credits

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EXERCISE SCIENCE MAJOR (BS)

Exercise Science is a broad and diverse field of study. Exercise Science majors will be prepared for graduate study in Exercise Science (or related fields), as well as employ-ment in coaching, fitness, and recreational settings.

 Required General Education courses: 
BI110Human Anatomy and Physiology5 credits
ES101Concepts of Physical Fitness and Health2 credits
CH110Introductory General Chemistry or 
PH108Introduction to Physical Science3 credits
   
 Required Core Courses: 
ES107Beginning/Intermediate Swimming1 credit
ES115Folk Dance1 credit
ES120Foundations of Exercise Science2 credits
ES210Analysis & Teaching of Individual & Dual Sports2 credits
ES220Analysis and Teaching of Team Sports2 credits
ES221Essentials of Personal and Community Health3 credits
ES226Rules and Officiating2 credits
ES242Care and Prevention of Athletic Injuries2 credits
ES253Recreational Leadership (indoor/outdoor)3 credits
ES255First Aid3 credits
ES305Theory of Coaching Baseball *1 credit
ES306Theory of Coaching Basketball *1 credit
ES307Theory of Coaching Football *1 credit
ES308Theory of Coaching Soccer *1 credit
ES309Theory of Coaching Softball *1 credit
ES310Theory of Coaching Track and Field *1 credit
ES311Theory of Coaching Volleyball *1 credit
 (* Students may choose any two of these one credit Theory of Coaching courses.) 
ES360Principles of Nutrition3 credits
ES362Field Practicum1 credit
ES370Kinesiology3 credits
ES374Adapted Physical Education3 credits
ES380Psychology of Sport2 credits
ES400Internship3 credits
ES420Exercise Physiology3 credits
ES475Administration of Health, PE and Athletics3 credits
ES498Senior Seminar1 credit
AT440Developing & Implementing Strength & Fitness Program3 credits
AT440L.Developing/Implementing Strength/Fitness Program Lab0 credit
 
Total:
58 credits

Recommended Support Courses:
The following courses are strongly recommended for all Exercise Science Department
majors, especially those interested in graduate study.

MA240Elementary Statistics3 credits
CH110Intro to Chemistry3 credits

 

 

EXERCISE SCIENCE MINOR

ES120Foundations of Exercise Science2 credits
ES210Analysis & Teaching of Individual & Dual Sports2 credits
ES220Analysis and Teaching of Team Sports2 credits
ES242Care and Prevention of Athletic Injuries2 credits
ES255First Aid3 credits
ES305-311Theory of Coaching ______*2 credits
 
 (*Choose any two of the one-credit Theory of Coaching courses.) 
ES370Kinesiology3 credits
ES374Adapted Physical Education3 credits
ES475Administration of Health, PE and Athletics3 credits
 
Total:
22 credits


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HEALTH & PHYSICAL EDUCATION (preK-12) LICENSURE

 
Core requirements for the Exercise Science Major Subtotal:
45 credits
 And the following courses: 
ES344Curriculum and Methods of Teaching P.E. and Health - Elementary (PreK-6)3 credits
 
ES346Curriculum and Methods of Teaching P.E. and Health - Secondary (7-12)3 credits
 
ES348Curriculum Methods of Health (PreK-12)2 credits
 
Total:
53 credits

**ED498 Clinical Teaching Experience replaces ES400 Internship for Education
Licensure students.

Refer to Education section - Secondary & PreK-12 Teacher Licensure Programs - for professional education courses required.

SPORTS MANAGEMENT MAJOR (BS)

The Sports Management major combines courses from both the Business and
Exercise Science Departments. Students have the option of choosing from four areas
of emphasis to supplement the major and assist in focusing on a particular career
track. While this option is recommended, it is not required.

 
Core Curriculum:
 
BU102Stretegies for Success2 credits
BU103Economics3 credits
BU140Business Communication2 credits
BU240Business Law3 credits
BU326Marketing3 credits
BU329 Critical Thinking and Problem Solving2 credits
BU338Management Leadership3 credits
BU362Ethics in Business3 credits
BU422 Operations Management3 credits
BU499Business Policy3 credits
ES120Foundations of Exercise Science2 credits
ES221Essentials of Community and Personal Health3 credits
ES253Recreational Leadership3 credits
ES380Psychology of Sport2 credits
ES475Administration of Health, PE, & Athletics3 credits
ES400Internship3 credits
ES498Senior Seminar1 credit
 
Total:
39 credits

 

Optional Areas of Emphasis

 
Marketing, Promotions & Sports Information Emphasis:
 
BU420Advanced Marketing3 credits
CT107Mass Media, Self, & Society3 credits
CT153X/XSMass Media Lab (choose one)1 credit
 
 Public Relations, Video, Print Journalism, or Radio 
CT209
Mass Media Writing
3 credits
CT366Principles of Public Relations3 credits

 

 
Club, Fitness & Recreation Emphasis:
 
BU421Organizational Leadership3 credits
ES242Care and Prevention of Athletic Injuries3 credits
ES255First Aid3 credits
ES360Principles of Nutrition3 credits
AT440
Developing & Implementing Strength & Fitness Program
3 credits
AT440LDeveloping/Implementing Strength/Fitness Program Lab0 credits

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Coaching & Instruction Emphasis:
 
ES210Analysis & Teaching of Individual & Dual Sports2 credits
ES220Analysis and Teaching of Team Sports2 credits
ES242Care & Prevention of Athletic Injuries2 credits
ES255First Aid3 credits
ES360
Principles of Nutrition
3 credits
ES305-311Theory of Coaching _____ (choose two)2 credits
 
 
Total:
13 credits

 

 
Collegiate, Professional or Corporate Sport Administration Emphasis:
 
BU256Business Writing2 credits
BU286Teamwork2 credits
BU209Accoutning I (Financial Accounting)3 credits
BU210 Accounting II (Managerial Accounting) 3 credits
BU331Entrepreneurship3 credits
 
Total:
12 credits
 
Possible Electives:
 
AR180Photography I 
AR215Computer Design I 
CS207Information Systems Theory & Practice 
BS295Behavioral Science Research Methods 
BU200 Economics I 
BU201Economics II 
BU302 Business Computing  
BU329 Critical Thinking and Problem Solving  
BU356International Business 
BU365 Organizational Behavior  
BU366 Organizational Change  
ED195Introduction to Education 
ES226Rules & Officiating 
ES370Kinesiology 
ES374Adapted Physical Education 
ES420Exercise Physiology 
MA240Elementary Statistics 
RP339Ethics 

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Athletic Training and Physical Education & Health Course Descriptions:

AT200Practicum I1 credits
A clinical/practicum course designed for students in their first semester of acceptance into the ATEP. Specific competencies and proficiencies are required to be met during the student’s clinical experience. Pre-Requisite for AT242 and AT243 (Fall)

AT242/ES242Care & Prevention of Athletic Injuries2 credits

AT242: A general overview and basic introduction to the many facets of athletic training focusing on the care and prevention of athletic injuries, and the role of the athletic trainer and the sports medicine professional. (i.e., record keeping, initial injury evaluation and recognition, treatment, and legal concerns). Students rotate through a variety of clinical observations as part of this course. This course is also recommended for exercise science majors. (Spring)

ES242: A general overview and basic introducion to the many facets of athletic training focusing on the care and prevention of athletic injuries. Students rotate through a variety of clinical observations as part of this course. Fee $20. Non-AT majors only. (Spring)


AT243Care & Prevention Techniques for Athletic Training1 credits

AT242: This clinical-oriented course deals with the prevention, assessment, and management techniques of athletic injuries. Prerequisite: Must be enrolled in AT242 or have already taken an equivalent class (Spring)


AT250Structural Anatomy2 credits
A study of the structural anatomy of the human body. An emphasis will be placed on bony and muscular identification. Appropriate terminology, bone markings, muscular attachment sites, and identifying anatomical landmarks. This class is designed for those students pursuing careers in Exercise Science, Medicine, and Athletic Training, and is a prerequisite for admittance into the Athletic Training Education Program. (Spring)

AT301Practicum II2 credits
A clinical/practicum course designed for students in their second semester of enrollment in the ATEP. All competencies and proficiencies must be completed in the AT200 course before enrolling. Prerequisites: AT200 and AT352. (Spring)

AT302Practicum III2 credits
A clinical/practicum course designed for students in their third semester of enrollment in the ATEP. All competencies and proficiencies must be completed in the AT200 and AT301 courses before enrolling in AT302. Prerequisites: AT301 and AT351 (Fall)

AT315Therapeutic Exercise3 credits
This course deals with the theory and practice of therapeutic exercise and rehabilitation techniques as they relate to the physically active. Lecture and labs will be used to demonstrate proper techniques typically administered to patients in the athletic training and other rehabilitation settings. Prerequisite: AT351 and AT352. (Spring)

AT330General Medical Concerns3 credits
This course is designed to discuss the common general medical concerns that may be encountered in the Athletic Training field. Advanced evaluation techniques will be demonstrated and practiced in the assessment of common injuries and conditions to the eye, ear, nose, throat, thorax, lungs, abdomen, heart, and the integument. Prerequisite: BI110. (Spring)
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AT351Assessment of Upper Extremity Injuries3 credits
This course discusses the proper assessment and management of athletic injuries to the head, neck, shoulder, elbow, forearm, wrist, hand, and fingers. The student will learn how to recognize and evaluate common athletic injuries to these areas of the body in classroom settings. Concepts and skills taught in the course will be reinforced through structured laboratory/practical experience. Prerequisites: AT250. (Spring)

AT352Assessment of Lower Extremity Injuries3 credits
This course discusses the proper assessment and management of athletic injuries to the low back, pelvis, hip, thigh, knee, lower leg, ankle, and foot. The student will learn how to recognize and evaluate common athletic injuries to these areas of the body in the classroom setting. Additionally, concepts and skills taught in the course will be reinforced through structured laboratory/practical experiences. Prerequisites: AT250. (Fall)

AT403Practicum IV1 credit
A clinical/practicum course designed for students in their fourth semester of enrollment in the ATEP.  All competencies and proficiencies must be completed in the AT302 and AT430 courses before enrolling in AT403. (Spring)

AT404Practicum V2 credits
A clinical/practicum course designed for students in their fifth semester of enrollment in the ATEP. All competencies and proficiencies must be completed in the AT315 and AT403 courses before enrolling in AT404. (Fall)

AT430Therapeutic Modalities3 credits
The purpose of this class is to educate the student in the function and role of therapeutic modalities in treatment of athletic injuries. Actual application of course material will be reinforced through “hands-on” laboratory experience with a vast majority of modalities used in sports medicine today. (Fall)

AT435Administration in Athletic Training3 credits
The course will include such topics as legal liability, fiscal management, facilities operation, personnel supervision, public relations, and organizational structures. (Fall)
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AT440Developing and Implementing Strength and Fitness Programs3 credits
In this course, students will learn the components of physical fitness, and how to analyze and apply the neuromuscular and physiological knowledge to determine the content and administration of pre-season, in-season, and off-season programs for a variety of athletic teams at different levels of competition. Prerequisite: ES370 & ES420. (Fall)

AT440LDeveloping and Implementing Strength and Fitness Programs Lab0 credits
Internship/lab experience course taken concurrently with AT440. Labs will be designed to reinforce knowledge/skills taught in the AT440 course. Prerequisite: concurrent enrollment in AT440 (Fall)

AT445Seminar in Athletic Training1 credits
A course designed for library research discussion of critical questions and contemporary issues and problems in athletic training/sports medicine. Physicians and allied health professionals will be utilized in the presentation of a majority of these seminars. Prerequisite: Senior Status (Fall).

AT450Pharmacology for the Athletic Trainer1 credits
A survey of the pharmacological agents utilized in the practice of athletic training, and those typically prescribed by physicals that pertain to the athletic population. Management and handling of medications will also be discussed. (Fall)

AT495Practicum VI1 credits
The independent investigation of a topic in one or more of the disciplines of Athletic Training. The topic may be an in-depth extension of a topic studied in previous courses, or may be a topic in a specialization not in the current course offerings. The study of the topic must be prepared in advance by the student and a faculty supervisor and is subject to the approval of the Program Director. Prerequisite: all 200, 300, and level Athletic Training courses must be completed and/or consent of the ATEP Program Director. Prerequisite: AT404 (Spring)

ES101Concepts of Physical Fitness and Health2 credits
A study of specific health- and skill-related aspects of fitness. Emphasis is placed on personal evaluation and planning a personal activity program. Since physical activity is only one of many life-style patterns that can enhance health and quality of life, other important life-style behaviors are also included in the course. An emphasis is placed on personal evaluation and prescription through laboratory experiences. Meets general education requirement with a grade of C- or higher. (Fall, Spring)
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ES103Physical Activity – Team Sports1 credits
Meets general education requirement with a grade of C- or higher. (Fall)

ES104Physical Activity - Bowling/Golf1 credits
Meets general education requirement with a grade of C- or higher. (Spring)

ES107Physical Activity - Beginning and Intermediate Swimming1 credits
Instruction and practice in beginning/advanced strokes. Meets general education requirement with a grade of C- or higher. (Fall and Spring)

ES108Physical Activity – Racquet Sports1 credits
Meets general education requirement with a grade of C- or higher.(Fall)

ES111Physical Activity - Aerobics/Strength Training1 credits
Meets general education requirement with a grade of C- or higher. (Fall and Spring)

ES114Physical Activity - Rhythmic and Interpretive Dance1 credits
Study and practice of skills in the art form concerned with communication of selfexpression through movement. Meets general education requirement with a grade of C- or higher. (Fall, odd years)

ES115Physical Activity - Folk Dance1 credits
Study of national dances, indigenous American dance forms and folk dances of Europe and America. Students will learn basic steps of these dance forms and analyze the meaning of folk dance as the expression of national and cultural vision. Meets general education requirement with a grade of C- or higher. (Spring)

ES120Foundations of Exercise Science2 credits
This course provides an introduction to the profession including the history and philosophy of exercise science. Students are introduced to the areas of academic focus which provide the content of the profession. Current trends, career options and the relevance of Christian commitment to the profession are discussed. (Fall)

ES210Analysis and Teaching of Individual and Dual Sports2 credits
Rules, strategy, etiquette and participation skills of selected individual and dual sports usually found in school physical education programs. (Spring)

ES220Physical Activity - Rhythmic and Interpretive Dance2 credits
Rules, strategy, etiquette and participation skills of selected team sports usually found in school physical education programs. (Fall)
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ES221Essentials of Personal and Community Health3 credits
Study of physical, mental, social, and spiritual aspects of health with attention given to development of wholesome attitudes and habits of living. Various topics covered include: concept of aging, nutrition, fitness, infectious and non-infectious diseases, drug, alcohol, and tobacco use, and consumer health. (Fall)

ES226Rules and Officiating2 credits
A study of rules and officiating techniques of seasonal interscholastic sports. The student will gain a knowledge of sports officiating and develop officiating skills which could help the student toward a career in sports officiating. Fee: $20. (Spring)

ES253Recreational Leadership (Indoor-Outdoor)3 credits
A study of leadership qualities, methods, and techniques for the administration and supervision of recreation activities from a Christian perspective. Special sessions include: guest lecturers, touring community recreation facilities, and leading/supervising an assigned recreation activity. Sophomore status. (Spring)

ES255First Aid2 credits
An intensive course in first aid, including lectures, demonstrations, and practice in accident prevention and treatment of injuries. Red Cross First Aid and Cardio- Pulmonary Resuscitation (CPR) certification may be secured upon successful completion of the course. Sophomore standing or permission of instructor. $10 fee for certification. (Fall & Spring)

ES305Theory of Coaching Baseball1 credits
Theory and techniques of coaching baseball, including philosophy, fundamentals, practice organization, scouting and administrative responsibilities. (Spring, odd years)

ES306Theory of Coaching Basketball1 credits
Theory and techniques of coaching basketball, including philosophy, fundamentals, practice organization, scouting and administrative responsibilities. (Fall, even years)

ES307Theory of Coaching Football1 credits
Theory and techniques of coaching football, including philosophy, fundamentals, practice organization, scouting and administrative responsibilities. (Fall, odd years)
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ES308Theory of Coaching Soccer1 credits
Theory and techniques of coaching soccer, including philosophy, fundamentals, practice organization, scouting and administrative responsibilities. (Fall, odd year)

ES309Theory of Coaching Softball1 credits
Theory and techniques of coaching softball, including philosophy, fundamentals, practice organization, scouting and administrative responsibilities. (Spring, odd years)

ES310Theory of Coaching Track and Field1 credits
Theory and techniques of coaching track and field, including philosophy, fundamentals, practice organization, and administrative responsibilities. (Spring, even years)

ES311Theory of Coaching Volleyball1 credits
Theory and techniques of coaching volleyball, including philosophy, fundamentals, practice organization, scouting and administrative responsibilities. (Fall, odd years)

ES344Curriculum and Methods of Teaching Physical Education - Elementary (PreK-6)3 credits
The study of curriculum and methodology used in meeting the motor needs and interests of children in the elementary schools. The student will develop a P.E. curriculum, unit plans, and daily lesson plans. Practical teaching experience will be gained through peer and elementary age teaching. Recommended: Junior standing. (Fall)

ES346/LCurriculum and Methods of Teaching Physical Education and Health - Secondary (7-12)3 credits
The study of curriculum and methods of instruction, classroom management and evaluation techniques for physical education and health at the secondary level. Considerable hands on experience through peer-teaching activities. Concurrent with ES346L. Prerequisite: Junior standing. (Spring, odd years)

ES348Curriculum Methods in Health (PreK-12)2 credits
The study of curriculum and methods of instruction, classroom management and evaluation techniques specific to health in the elementary and secondary settings. Practical teaching experiences in classroom settings will be emphasized. Prerequisite:ES221, ES344 or ES346. (Interterm, odd years)
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ES360Principles of Nutrition3 credits
This course is intended to be a midlevel discussion and study of the field of nutrition. Basic components of the human diet and the special needs of the physically active will be emphasized. Some discussion of the various specialty diets and supplements will also be investigated. Prerequisite: ES101 & ES221. (Spring, even years)

ES362Field Practicum1 credits
Designed to give prospective majors practical experience in exercise science. Student will be required to teach an activity class. Prerequisite: Junior or Senior standing.

ES370Kinesiology3 credits
A study of the skeletal and neuromuscular systems as structural determinants of human motion. Biomechanical principles are applied to the study of the upper and lower extremities. Appropriate movement terminology and analysis of muscular involvement are applied to various forms of exercise. Prerequisite: BI110. (Fall)

ES374Adapted Physical Education3 credits
Course deals with organizing, planning and conducting physical education for the disadvantaged student. Students will learn to understand the broad realm of adaptations and will be able to recognize various handicaps. Fitness and leisure activities will be discussed. Emphasis is placed on organizing and administering adaptive programs. Prerequisite: ES210, ES220 (Spring)

ES380Psychology of Sport2 credits
This course is designed to give the student an understanding of the psychological methods and applications relating to sports. The course will help the student have a better understanding of principles of sports psychology. Included in class discussion will be: motivational variables, emotional states, personality variables, imagery, goal setting, and arousal-aggression variables. (Interterm)

ES400Internship3 credits
Designed to provide Exercise Science Department majors practical experience in a variety of exercise related professions. Athletic Training majors may participate in any setting under the supervision of a Certified Athletic Trainer, and Exercise Science majors may participate in any health, recreation, fitness, or educational settings under the supervision of an experienced professional. All internships must be preapproved through the student’s advisor and Department chair prior to the first day of the internship. A minimum of 120 hours of experience is required. Prerequisite: Junior status.

ES420Exercise Physiology3 credits
A study of the physiological structures of the human body and their relationships to performance in physical education and athletics. Primary attention is paid to the adjustment mechanisms of the human body to exercise. Prerequisite: BI110. (Spring)

ES475Administration of Health, Physical Education and Athletics2 credits
Emphasis is placed on school programs for men and women. Administrative structures and styles of administration will be discussed. Special attention is given to budgets, supplies and equipment, personnel matters, facility management, and program planning. Prerequisite: Junior status. (Fall)

ES498Senior Seminar1 credits
An opportunity to apply the knowledge, principles, and skills gained from the curriculum through discussion and the completion of a major senior service project and presentation. Contemporary issues including a job search, the interview process, portfolio building, and the integration of faith will be discussed and applied. (Fall)

See other course descriptions in the section of the Catalog specific to the major area.

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